Is self-care really the be-all and end-all of mental health?

Every felt like self-care just isn’t cutting it? What about shifting from me to we? We know we are stronger together and that the weight of the world is more easily shared when carried together. Join us as we push to shift our mindset from self-care to community care because together we can do hard things. And no one deserves to be alone.

Links from this show:

https://fashionmagazine.com/flare/self-care-new-zealand-muslim-attack/

https://www.wellandgood.com/what-is-community-care/#:~:text=There%20are%20many%20ways%20that,we%20can%20better%20heal%20ourselves

https://jack.org/About/Be-There

Your Hosts:

Cassie Bloy, Consultant & Freelance Camp Director - Stephane Richard Development Consulting

Rachel Kent, Coordinator, Outdoor Experiences - Girl Guides of Canada, Ontario Council

Thanks to our sponsor:

The American Camp Association of Illinois is made up of nearly 289,000 members, volunteers, campers, families, and professionals who believe in the power of camp. We work to disrupt the effects of poverty by providing fundamental services for children and families, and learning opportunities for camp professionals. Learn more about ACA Illinois by visiting acail.org